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Ashtanga vinyasa yoga

Iyengar Yoga

Hatha yoga

Kundalini yoga

Internationally Certified Yoga Teacher

Sunny Gour

Personal Info

As a Yoga Teacher, I have an extensive experience of 10 years and hold relevant certification of many yoga institutes. I have been practicing and teaching yoga for several years, allowing me to develop a deep understanding of various yoga styles and techniques Internationally Certtified Yoga Teacher in life. We think yoga is some sort of exercise. The purpose of wealth bring happiness and comfort.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.

Specially :

Registered Yoga Teacher (RYT)

Certification :

YTTC 500 hours Yoga Teachers training, (Yoga Alliance, USA)

Other Certifications :

B.Sc. in Yoga Sciences

M.Sc. in Yoga Sciences

YCB Level 1, Level 2, Level 3

Yoga trainning skills

Children, in today’s world are under a lot of pressure to cope with incessant lessons and competitive sports, that are sometimes stressful influence. Yoga Life With Sunny has incorporated into its curriculum, the teaching of yoga that helps children learn techniques of self-health and relaxation at an early age. During yoga, Students exercise play and connect deeply with the inner self, recognizing their own sense of power, as it encourages self-esteem while fostering cooperation and compassion. It enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness improve. Yoga impacts Students to be creative, to learn discipline, and be responsible.

85 %
Caring Your
Flex Body
70 %
Skills for life
transitions
85 %
Access to your
inner wisdom

Award and Honours

We Envision a healthier and more harmonious India where Yoga is not just a form of exercise, but a way of life. Our vision is to integrate the ancient wisdom of Yoga with modern sports, creating a platform for individuals to excel in the art of Yogasana and compete at both national and international levels.

KHELO INDIA : YOUTH GAMES

Our yoga students will represent Yoga at the Khelo India Youth Games Every Year and found Salection their on Good Performance.

YOGASANA BHARAT : YOGAASANA SPORTS

Our yoga students will Participants ‘Yoga Asanas’ in the Yogasana Bharat recognized by the Ministry of Youth Affairs and Sports, Government of India.

Our Upcoming

Classes & Workshop

Testimonials

What our client's say

Peaceful place for Yoga...Trainer r highly Qualified and very co-operative.I joined 6 month ago & My life is changed.Very peaceful environment again thanks to Yoga Life With Sunny!

Maya Sharma

Satisfied Client

Yoga Life With Sunny is a wonderful way of learning yoga. I am taking online personal classes and they make sure that they work on each and every aspect according to physical as well as mental condition!

Jyoti Kapoor

Satisfied Client

Yoga Life With Sunny is a great institute not only for offline but also for online classes. Every student is taken care of even in online classes!

Jayant Verma

Satisfied Client

after having a classes with Yoga Life With Sunny it really helped me to remove stress and anxiety. Phenomenal experience along with peacefully ambiance!

Deepa Mishra

Satisfied Client