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About Us
We believe in your healthy life
At Yoga Life With Sunny, we believe that Yoga is for everyone and we teach all age groups, from toddlers to senior citizens, by way of personalized or group batches. Along with our regular Yoga batches, we also conduct classes and sessions for corporates. Yoga Life With Sunny guides people’s journey to find within themselves a place of calm and balance. We strive to help people create within themselves a center, a resolute and permanent center, a still point in the turning world. This then serves as the source for mental and physical fitness and joyous living. Our courses are specifically designed for various age-groups and address diverse challenges such as work-life balance, reducing stress and anxiety, treating insomnia, improving focus, concentration and productivity. Some of our most popular courses include the 21 Day Better Living Course. We truly believe that Yoga must be practiced not just for an hour or so on a daily basis on a mat, but 24X7 by way of various daily routines for a healthier lifestyle.
01
Protection From Injury
Protection From Injury
Yoga Life With Sunny is a Yoga School with a YouTube channel and online classes where we focus on the overall transformation of individuals and groups.
02
Weight Reduction
Weight Reduction
We teach Yoga philosophy in the context of day-to-day living combined with applied anatomy and physiology. Yoga postures very accessible and brings about the methods of Weight Reduction.
03
Increased Flexibility
Increased Flexibility
Our students are able to adjust their teaching according to the level of their yoga clients, because of their training and knowledge in different styles of yoga.